What are the Health Benefits of Sea Vegetables?

Just what are those ocean growing plants?  Seaweed or sea vegetables? We call ocean plants seaweed.  Weeds are defined as: a plant out of place and not intentionally sown a plant growing where it is not wanted a plant whose virtues have not yet been discovered ( Emerson) plants that are competative, persistent, pernicioius, and … “What are the Health Benefits of Sea Vegetables?”

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